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Upcoming workshop, retreats and events


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Upcoming workshop, retreats and events


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Giving Back for a Happy Back


make your back and your heart happy

Giving Back for a Happy Back


make your back and your heart happy

Giving Back for a Happy Back, Saturday, November 2nd 1:30-3:30pm 

Pilgrimage of the Heart, North Park

I am so excited to offer this workshop once again at Pilgrimage of the Heart in North Park! Giving Back for a Happy Back is a very special workshop for me because it combines the joy of giving to others with the joy of feeling great in your body! How many times have you felt that aching in your back and in your hips? Maybe some yoga, a massage or a visit to the chiropractor helps but it usually keeps coming back. My Giving Back for a Happy Back workshop is specially designed to alleviate those nagging aches and pains as well as promote healing for a healthier spine down the road. During practice, I will point out simple techniques you can take home with you to continue to feel your best!

Now, about the giving part. Besides being a yoga teacher, I am a passionate community volunteer. I am the President of the Golden Hill K-8 Foundation. We formed in 2017 with a desire to facilitate better opportunities for the students at Golden Hill K-8 Dual Language Immersion School. As a Title 1 school, Golden Hill is always finding ways to make the most of their limited resources. This school is truly a diamond in the rough with an amazing community of parents, teachers, local businesses and students who come together bring the best opportunities to our kids. Would you like to join our community? By participating in Giving Back for a Happy Back, you are helping raise funds for the Golden Hill K-8 School.. I will donate 50% of my profits to the foundation. It’s easy and it feels great! See you there!

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New Mama Village


New Mama Village


 
 

Baby Massage and Post Natal Yoga Pow Wow

I am available for private and semi-private Baby Massage and Post Natal Yoga classes and I can come to you!  Class will include massage techniques you can do with your baby to aid in bonding, relaxation and digestion.  Depending on your individual needs, class will also include a yoga sequence designed to aid in relaxation and to support your body as a new Mama.   Please see my contact information and rates below.

Contact me at yesyogalove@gmail.com or at 443-889-6084 to schedule your private or semi-private sessions.

Click here to purchase your session.

 

 

 

 

 

 

 

 

 

 

 
 
 
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Yes Yoga Store


Purchase your private yoga classes here.
 

Yes Yoga Store


Purchase your private yoga classes here.
 

Additional client
5.00

This is for semi-private classes with more than 5 clients. Each additional client after 5 is $5.00 extra.  Example:  1 Semi-Private Class with 6 people is $80.